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Back Safety

Back safety at work is crucial to prevent musculoskeletal injuries that can result from lifting, carrying, or moving heavy objects or performing repetitive tasks. Proper lifting techniques, such as bending at the knees and keeping the back straight, help distribute weight evenly and reduce strain on the spine. Using mechanical aids like dollies, carts, or forklifts for heavy lifting minimizes the risk of back injuries. Employee education and training on back safety practices, including recognizing early signs of strain and reporting discomfort promptly, are essential for promoting a safe work environment. By prioritizing back safety through preventive measures and ergonomic practices, organizations can reduce the incidence of back injuries and support the well-being of their workforce.

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