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Back to Basics: Ergonomics for Warehouse, Office and Field Staff Stats and Facts

FACTS

  1. Improper Lifting Technique: Bending at the waist instead of using the legs increases spinal compression and raises the risk of sudden back strain.
  2. Repetitive Motion Overload: Continuous scanning, typing, steering, sorting, or tool use breaks down tendons and muscles when recovery time is too short.
  3. Awkward Posture Stress: Twisting, reaching overhead, slouching, or working with arms extended puts excessive load on shoulders, neck, and lower back.
  4. Static Position Fatigue: Long periods of sitting at a desk, standing at a workstation, or holding equipment create muscle tightness and circulatory strain.
  5. High-Frequency Handling: Fast-paced warehouse tasksβ€”picking, packing, stackingβ€”cause cumulative micro-tears that can develop into musculoskeletal disorders.
  6. Poor Workspace Setup: Screen height, chair angle, workstation height, and tool placement directly impact posture and increase repetitive-strain risk.

STATS

  • Musculoskeletal disorders (MSDs) account for over 30% of all workplace injuries requiring time away from work in the United States (BLS, 2022).
  • More than 285,000 U.S. workers experienced ergonomic-related injuriesβ€”like sprains, strains, and repetitive-motion injuriesβ€”in 2022 (BLS).
  • 70% of US and Canadian workers report their workplaces have never been ergonomically assessed, contributing to higher MSD rates in field staff like construction (55% back pain from lifting) and office roles (cervical pain in 88.8% of women).
  • Warehouse and logistics workers have MSD rates 2–3 times higher than the average U.S. worker due to high-frequency manual handling (NIOSH).
  • Canadian workplaces report that MSDs represent up to 40% of all accepted lost-time claims, especially in warehousing, healthcare, transportation, and construction (CCOHS/WSIB).
  • Office-related repetitive-strain injuries account for tens of thousands of annual claims across Canada, with neck and wrist injuries being most common (Canadian OHS agencies).